Feb 15 2025 37 mins 1
So many of us grow up thinking 30 is some sort of finish line - like if you haven’t got everything figured out by then, you’ve failed.
But what if it’s actually just the start?
Today, I’m chatting with Kate Berski, author of 30 Phobia, about the pressure we put on ourselves to tick all the boxes by a certain age.
She’s been there, had the quarter-life crisis, thrown out the marriage ultimatum (we’ll get into that), and come out the other side realising that the timeline we’re all chasing…
It’s made up.
If you’ve ever felt like you’re running out of time, this one’s for you.
Highlights:
(7:53) The Journey to Self-Discovery and Mindset Shifts
(11:27) The Impact of Social Media and Societal Pressures
(16:39) Celebrating Small Wins
(17:00) The Shift in Social Media and Positive Aging
(36:45) The Impact of Societal Expectations on Women
Connect with Kate here
To connect with Lindsey:
This podcast is in association with JOLT
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