Sep 05 2022 61 mins 2
Mindset: the key to unlocking our potential. Our ability to perform at our best and achieve powerful results all comes from the ability to maintain a positive and focused mindset. I can tell you personally how difficult it can be to maintain a positive mindset. In the past year I feel I have finally unblocked my ability to maintain perspective and mindset but this took a tremendous amount of work, and keeping a focused perspective still requires constant work. Much like maintaining the body requires we exercise regularly, keeping the right mindset for performance works the same way. Here to speak with us today about mindset and the ability to perform at a high level is Lee Evans, a high-performance coach based in the UK.
