Aug 20 2024 48 mins 1
Welcome to the Healthspan Podcast, where Robert Todd Hurst, MD, FACC, FASE, a board-certified cardiologist, explores the science of longevity and optimal health. In this episode, Robert Todd Hurst, MD, FACC, FASE is joined by Dr. Matt Gloyd, a distinguished physical therapist and founder of PT3, to discuss the critical role of physical activity, mobility, and injury prevention in achieving a long and healthy life. Together, they delve into practical strategies for starting or restarting exercise safely, the importance of flexibility and balance, and the innovative approaches used at PT3 to enhance patient outcomes.
Key Timestamps:
- 00:02 - Introduction by Dr. Lisa Hurst on revolutionizing primary care
- 02:20 - Robert Todd Hurst, MD, FACC, FASE discusses the importance of physical activity for longevity
- 05:14 - The impact of injuries on health and strategies to avoid them
- 07:25 - Dr. Matt Gloyd's unique approach to physical therapy
- 12:16 - The significance of mobility and flexibility in maintaining health
- 19:19 - Dr. Gloyd's personal journey with cancer and its influence on his practice
- 28:28 - Addressing stiffness and pain in older adults
- 32:58 - A case study of a patient’s transformation through physical therapy
- 40:08 - The role of physical therapy before surgery
- 44:54 - Challenges of the insurance model and the benefits of concierge care
- 47:17 - How to learn more about Dr. Matt Gloyd and PT3
For more information and to schedule an appointment, visit HealthspanMD.com or call 480-847-2575.
Connect with us on LinkedIn, Facebook, Instagram, and YouTube
This show is produced by Mathew Blades and Sam Robertson.
