EatWild 92- Food Worth Packing on Your Back - Frankie Foss


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Sep 21 2024 77 mins   7

Frankie Foss of Foss Media joins me on the podcast to discuss backcountry food and meal planning for outdoor adventures. Frankie spends most of the year either in the mountains producing amazing adventure stories or planning and packing for the next adventure. So, I am asking Frankie about the importance of enjoying and nourishing meals in the mountains and sharing their favourite meals and brands.


Frankie emphasizes the value of high-quality ingredients and the satisfaction of knowing where your food comes from. We also discuss the challenges of overpacking and the balance between simplicity and variety in meal planning. In this conversation, we discuss our experiences with backcountry meals and the importance of maintaining a healthy gut while on outdoor adventures. We share their go-to meals and snacks, including nuts, dried fruit, and soups. The conversation concludes with a discussion on meal planning, organization for extended trips, and our upcoming hunting adventures.


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00:00 - Introduction and Motivation for Podcasting

03:13 - Frankie's Role in the Foss Media Machine

04:58 - Food Planning and Staying Nourished on Backcountry Adventures

11:07 - Challenges of Eating in Bug-Infested Areas

13:15 - Approach to Backcountry Food and Philosophy of Enjoying Meals

18:30 - Favorite Meals and Brands

23:55 - The Importance of Enjoying and Nourishing Meals in the Backcountry

26:02 - Choosing High-Quality Ingredients and Supporting Local Brands

29:06 - Finding the Balance Between Simplicity and Variety in Meal Planning

35:52 - Considering Sodium Content in Pre-Packaged Meals

38:27 - Maintaining a Healthy Gut

41:11 - Challenges of Finding Delicious Bars

44:53 - Sausage as a Tasty Treat

46:59 - Importance of Rain Gear

52:46 - Game-Changing Gear: Synthetic Sleeping Bags

01:01:26 - Persistence in Bison Hunting

01:03:18 - Finding Bison on the Side of a Mountain

01:06:05 - Choosing the Right Hunt

01:10:40 - Setting Up a Blind Close to Home