Host Silvia Smart and author Lauren Taylor discuss this newly released book which is an excellent resource for everyone – those interested in empowerment, in self-defense and instructors of ESD as well. Join Silvia and Lauren as they do some of the exercises in the book and chat about the ins and outs of this fascinating publication worthy of a read!
Resources:
National Sexual Assault Hotline: 1-800-656-4673
National Association of Adult Survivors of Child Abuse
Buy “Get Empowered” by Nadia Telsey and Lauren Taylor
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Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.
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