Oct 15 2024 21 mins
https://www.instagram.com/tcy.coaching/
https://www.instagram.com/karadragunas/
Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life!
In this second episode, we cover how to still make progress when life is a sh*tshow! We recently just experienced 2 back to back hurricanes, and to say the least, life has been a bit hectic and unusual. We want to use our recent experience, as well as our prior experiences both with ourselves and coaching clients, to give you actionable tools and mindsets to handle the toughest of times!
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