Developing Mental Toughness on Prep - J3U Podcast // Eps.149


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Nov 06 2024 39 mins   5

In this episode, John and Luke discuss what it looks like to become mentally tough during prep.


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J3U Coaching https://j3university.com/j3u-coaching/


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Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/


The Female Module https://j3university.com/funnel/female-module/female-module/