Relationships! Relationships! Relationships! With Stephanie Hanger, LMFT.


Episode Artwork
1.0x
0% played 00:00 00:00
Apr 29 2023 69 mins   4


  • Getting in touch with your breath and body to reduce reactivity with your partner

  • Negative projections

  • Triangulation

  • The negative blame cycle

  • Ineffective behaviors that partners use to cope.

  • When is anger actually useful?

  • Finally Stephanie and I go toe to toe as we roll play an argument from one of my relationships from years past.

  • Stephanie wins.