Oct 13 2023 51 mins 1
Vassilios and I discuss what it means to us to live a bodybuilding lifestyle and share our own personal fitness tips and tricks we utilize every day. Guess what.. we also went to <<< Dairy Queen.... >>> :)
Want to chat about the episodes and be a part of our weekly podcast group gatherings? Search for the group called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” And come join the conversation.
Additional Resources:
-Getting ready for an OCB or NPC show and want to learn how to pose? Register for the next virtual posing clinic at http://www.learntopose.com
-Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com
-NEW Class for new people beginning to learn how to pose (Posing Mechanics)! http://www.weeklyposing.com
-FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com
-FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com
-Grab your “My Own Motivation” tank top at shop.killitwithdrive.com
-Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com
Key Takeaways:
*Our gym obsession (4:00)
*Our interpretation of a bodybuilding lifestyle (5:50)
*Bodybuilding then and now (13:45)
*We went to Dairy Queen (19:25)
*Protein as a secret weapon? (25:30)
*Additional Tips (30:00)
*Getting Lean (36:25)
