Mar 10 2025 70 mins 1
Welcome back to the Pain Free Birth Podcast! In this episode I have a couple, Jessica and Shane Winnings, who are Pain Free Birth students joining us with their experience of two very different births - both natural home births, but one being pain free and another being a posterior birth. We compare and contrast the birth experiences and talk about the Pain Free Birth teachings as well as a strong sense of faith helped Jessica during both of her experiences.
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TIMESTAMPS
00:00 Introduction to Pain-Free Birth
02:53 Discovering the Concept of Pain-Free Birth
05:51 The Journey to Home Birth
09:06 Support and Preparation for Birth
11:59 The First Birth Experience
15:14 The Intensity of Labor and Pushing
17:59 The Emotional Experience of Birth
20:52 Postpartum Reflections
24:00 Transitioning to the Second Birth
27:00 Contrasting Birth Experiences
32:10 Navigating Posterior Presentation
34:07 The Birth Experience: Water Breaking and Contractions
36:55 Short and Intense Labor
40:11 The Pain of Labor: A Personal Journey
44:34 Pushing and the Fetal Ejection Reflex
49:24 Choosing Free Birth: A Personal Decision
51:30 Lessons Learned from Intense Births
56:20 Releasing Control and Embracing Gratitude
01:03:08 Encouragement for Expecting Mothers
CONNECT WITH KAREN:
- Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton
- Facebook - https://www.facebook.com/painfreebirth
- Instagram - https://www.instagram.com/painfreebirth/
- Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS
- Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731
- Website - https://painfreebirth.com/
- Email List https://pain-free-birth.mykajabi.com/website-opt-in
CONNECT WITH SHANE AND JESSICA
INSTAGRAM: @shane.winnings @jessicawinnings
Shane’s Podcast: https://open.spotify.com/show/2WAkDKSAoHbvSl7Z0ZTIhP?si=LsCcUTpsSmOId_B4GsLTMA
Shane’s website:
