Apr 08 2025 15 mins 1
In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yourself through mindfulness.
Resources Mentioned:
Guided meditations by Clarissa Booker
- Website: https://www.clarissabooker.com
- Explore More Free Resources: Wellness Resources
- Contact Us: [email protected]
- YouTube: Clarissa Booker
Stay Connected:
Subscribe for more episodes on plant-based wellness, mindfulness, and stress resilience.
Share this episode with a friend or loved one who may benefit.
Leave a review if this touched your heart—it helps us reach more beautiful souls.
