Dec 03 2024 80 mins
Ever wondered why you keep repeating the same patterns, even when you know better? Or maybe you've felt stuck in a loop, unable to shake off past experiences.
In this episode with Caili, we take a deep dive into the world of EMDR with a unique perspective on healing and transformation. We explore how EMDR can help you process past traumas, rewire your brain, and create a more fulfilling future.
We also dive into personal examples & experiences, while adding some humor & lightness to the subject.
Enjoy! ☺️
In this episode, we explore:
➡️ What is EMDR & how does it work?
➡️ Exploring what trauma is
➡️ Combining EMDR with “Parts” work
➡️ What actually happens in an EMDR session
➡️ How our decision-making frameworks are influenced by previous experiences
➡️ Playing with the random thoughts that come up on the day to day & noticing patterns
➡️ What about doing EMDR on yourself?
➡️ How EMDR has impacted Caili’s personal and business life
(If you want to learn more about Caili’s story, check out her first interview on the podcast; episode #19)
About the Guest:
Caili Danieu is a life coach, speaker, and death doula. Using a unique blend of expertise in clinical psychology, spiritual philosophy, and end-of-life care, Caili empowers individuals to embrace life’s transitions with grace and courage. Her insights into living authentically and navigating the complexities of mortality challenge us to redefine our relationship with both life and death.
Website: https://www.cailidanieu.com/
Instagram: http://instagram.com/caili_danieu
Learn more about Curiously Guided:
Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned.
✨ Website: Curiouslyguided.com
✨ Instagram: Instagram.com/curiouslyguided
Connect with The hosts’ Shay + Mariah:
👉 Shay: saleswithshay.com | @saleswithshay
👉 Mariah: mariahmagazine.com | @mariahmagazineco