Feb 04 2025 29 mins 4
In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, is joined by Dr. Michael Eckersley, MFA, PhD, a cognitive psychologist and professor at the University of Kansas. Together, they explore Dr. Eckersley's personal journey with a high coronary artery calcium score and discuss the steps he took to take control of his heart health. This episode provides invaluable insights into coronary artery calcium scores, prevention strategies, and the role of comprehensive care in achieving long-term health and longevity.
Timestamps:
- [00:00] Introduction: The importance of longevity and coronary artery calcium scores
- [02:19] Dr. Eckersley's story: From a routine scan to life-changing results
- [04:39] Understanding coronary artery calcium scores and early detection
- [06:57] Challenges in navigating traditional cardiology approaches
- [11:37] Why repeat calcium scores can be misleading
- [16:27] Incorporating resistance training for long-term health benefits
- [21:12] The surprising potential to build muscle after 70
- [23:34] Advice for those newly diagnosed with a high calcium score
This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
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