KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.

Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam!

What You’ll Learn in This Episode:

• Why hand and wrist stretches are essential for knitters


• Four simple stretches to incorporate into your knitting breaks


• perfect episode to save for later so you can do the stretches in real time.

Mentioned in This Episode:

• My current project: High Seas Balaclava Knit Kit


• The book I’m reading: Mother Daughter Murder Night by Nina Simon (check it out here)

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