Jan 20 2025 40 mins 2
*Disclaimer:
There is mention of suicide and suicidal ideation in this episode. Please take precautions while listening and seek out support if needed.
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Welcome to Living Table! 🌊
I'm so glad you are here! 🫶
Have you ever thought you weren't a good enough friend?
Is it hard to believe that you deserve loving friends in your life?
What would it look like to redefine what it means to be a good friend?
Today's episode is part 2 of my conversation with my dear friend Katie Omri. With raw honesty and humor we talk about giving ourselves grace, what friendship really looks like when we are navigating our mental health & wellness, and trusting each other to be our own hero.
Listen in.
Your presence matters here. <3
With you,
Amy
👉 Next Steps:
> Need support for your mental health & wellness? Find out more about peer to peer support on my website at amymcvay.com
> Subscribe to Living Table Podcast & leave a review :)
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Just a reminder: I am a Certified Peer Counselor and Wellness Recovery Coach. I use my own lived experience of mental health and wellness recovery to walk alongside others in their recovery. I am not a medical doctor or clinical counselor. I do not attempt to diagnose or prescribe. If you or a loved one needs immediate care, please seek out your nearest health care provider or call 911.
Also be aware that anytime we are talking about mental health, any number of topics could trigger our emotions. Please take precautions while listening and seek out support if needed.
