EP 152: The Magnificent Benefits of Magnesium


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Feb 18 2024 14 mins   1

Are you deficient in magnesium?


About 50% of the population is.


In this episode, you’ll discover the powerhouse nutrient you've been overlooking!


Join me as we explore the incredible benefits of magnesium for your heart, bones, and beyond. From stress relief to better sleep, learn how this essential mineral can transform your health. Tune in now to unlock the magnificent benefits of magnesium!



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Stress Relieving Coconut Butternut Squash Soup


Self Care for Black Women