125: Moving with Grief (with Til Luchau & Whitney Lowe)


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Aug 21 2024 44 mins   2

🎙️ Grief affects everyone: every person, every practitioner, and every client will lose something important to them, whether it’s their youth, ability, dreams, or a loved one. And so, everyone will grieve.

In this episode, Whitney interviews Til about how the recent loss of his wife has given him a new perspective on grieving, and being with others in grief: what helps, what’s important to know, and how to move with grief, as we feel what needs to be felt, and do the things that need to be done. 🔍🗣️👥🔊


Key Points in the Podcast


  • Introduction to the podcast and sponsors (0:00-1:20)


  • Til Luchau's personal experience with grief and loss (1:20-5:30)


  • The importance of self-care for caretakers (5:30-8:30)


  • Lessons learned from the grief process (8:30-14:55)


  • Balancing work and personal life during grief (14:55-18:00)


  • The importance of acknowledging grief in client interactions (18:00-21:00)


  • Understanding the stages and timeline of grief (21:00-23:30)


  • Strategies for supporting others dealing with loss (23:30-26:30)


  • The impact of grief on cognitive function (26:30-31:51)


  • Final insights and reflections on grief (31:51-37:00)


  • Closing remarks and sponsor acknowledgements (37:00-39:00)


Resources



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About Whitney Lowe | About Til Luchau | Email Us: [email protected]


(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)