Mar 03 2025 15 mins 1
Imagine doing all the "right things"—eating healthy, exercising, following every bit of conventional weight-loss advice—and still feeling stuck. That was the reality for my guest today, a 66-year-old health practitioner who was frustrated, exhausted, and struggling with stubborn belly fat, rising A1C levels, and a body that just wasn’t responding the way it used to.
But then, she found the FASTer Way—and everything changed.
She didn’t just lose weight—she transformed her body and her health. Her belly fat melted away, her A1C dropped, her energy and strength came back, and she finally reached her goal weight without feeling deprived or miserable.
If you’ve ever felt like your metabolism has stalled or that nothing works anymore, this episode is for you. Stay tuned as we dive into her journey, the shifts she made, and how YOU can break through the frustration and finally see results—at ANY age!
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