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Oct 24 2024 43 mins   1


IHi Friend! In this episode of the 'Life Coach BFF' show featuring host Heather Pettey and guest Dr. Carol Lynn, the duo explore a range of topics pertinent to midlife women. The discussion encompasses the maintenance of meaningful friendships, managing insecurities related to success, and addressing women's health issues like vaginal dryness and UTIs. Additionally, the episode touches on the nuances of giving and receiving compliments, the financial responsibilities of grown children, and relatable personal grooming issues. The conversation also highlights the perils of infections on the face, strategies for handling menopause symptoms, and the challenges of adult children’s schedules. Adding humor, the hosts reflect on unexpected weight gain and vacation competitiveness, the shift in footwear preferences, and light-hearted fashion insights. The show concludes with heartfelt messages and an emphasis on consulting healthcare providers for serious concerns.


For more information on the retreat, visit OurMidlifeMoxie.com.


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Connect with Dr. Lynn:


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Website: https://www.drcarollynn.com


Stay connected with Heather:

Email: [email protected]




Website: WWW.HEATHERPETTEY.COM

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Instagram @HeatherPettey_

Facebook: @HeatherPettey1


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*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.







00:00 Welcome to the Life Coach BFF Show


00:50 Catching Up with Dr. Carol Lynn


01:02 Weather Talk and Morning Walks


01:44 Things We're Not Okay With


02:27 Vaginal Dryness and Feminine Health


05:01 Friends Who Aren't Happy for Our Successes


10:09 Grown Kids and Their Dependencies


12:17 Unwanted Facial Hair


19:15 Friends Who Bring Drama


22:00 Dealing with Hot Flashes


23:42 Adult Children and Memory Lapses


26:15 Energy-Draining Friends


29:10 The Migration of Fat


36:41 Comfortable Shoes: The New Sexy


41:50 Final Takeaways and Farewell