Sep 18 2024 31 mins
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*Trigger warning: Although not discussed in detail, abuse and suicide are mentioned in the episode.
In this weeks episode, Jessica Fowler is speaking with Heather Browne, PsyD, LMFT about her book Speaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection.
Highlights from this episode include:
5:37 Discussing love and younger parts of self.
7:37 What is missing in communication.
11:38 Heather explores the topics that she discusses in the books and the ones that she does not.
14:05 Heather shares how she wrote a book to help people learn to connect and communicate.
25:01 Heather shares about the importance of receiving information from our loved ones.
27:52 Heather shares about the importance of asking for what we need.
About the author:
Dr. Heather Browne PsyD, LMFT, TedX speaker, best seller author of: Speaking with the Heart Transforming Your Relationship and Communication with Compassion and Connection helps people recognize the power of communication. It is one of our most important skills that we have, and yet we don’t consider our understanding, approach, belief, and therefore, miss our possibilities. Living with a paranoid schizophrenic mother gave Dr. Heather a unique and powerful awareness that no one has the same reality, though we believe we do. Utilizing this revolutionary awareness has allowed her to transform communication within self and within all other types of relationship. This is the hidden key to acceptance.