Marathon State of Mind

Welcome to this Q&A episode where Eloise and Rory answer listener questions about:

1. How to cope with injury setbacks


2. How to keep a good mindset when injury has held you back from a race


3. Dealing with the thought of an injury not getting better


4. Healthy & unhealthy goal setting


5. Balancing relationships and training

Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.