Meditation & Yoga with Melissa Abbott

Being with What Is Yoga Nidra

and Crystal Bowl Sound Bath

Recorded live at Blue Hot Yoga BlueHotYoga.com in Swampscott, MA, USA, by Melissa Shubha Abbott after a Hatha Yoga Class in Savasana.

Discover the profound teachings of Melissa Abbott, Yoga and Meditation Teacher and the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated,” available on Amazon World Wide.

Check Out Yoga Classes, Events, Circles, Cards, and Books by Melissa Abbott: https://linktr.ee/melissaabbott

Find a quiet place, lie down, best listened to with headphones, and enjoy the spacious experience of practicing yoga nidra meditation.