Mar 19 2025 49 mins
In this episode of the Birth Lounge podcast, host HeHe provides a thorough overview of effective and evidence-based induction methods that may be lesser-known. This episode is jam packed with data and discussion points to help you have an informed conversation around finding your perfect induction equation so you can have a positive induction experience! With a focus on empowering expectant parents, HeHe discusses various induction techniques including oral and vaginal misoprostol, outpatient cervical ripeners, melatonin, and evening primrose oil. She underscores the importance of informed decision-making in the birth process and how these methods can help reduce the risk of unnecessary C-sections. The choice to be induced is a very personal one and one that should be made very intentionally. This episode dives into 4 options of induction that you probably have never heard of! These options can help decrease your risk for cesarean and reduce the need for additional interventions!
01:24 Free Class to Avoid C-Sections
03:30 Understanding Inductions and Their Importance
05:34 Exploring Induction Methods
27:03 The Role of Melatonin in Labor
36:39 Evening Primrose Oil for Induction
45:52 Join The Birth Lounge Community
48:19 Conclusion and Final Thoughts
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Induction Equation Video: https://www.thebirthlounge.com/induction-equation
Induction Cheat Sheet: https://www.thebirthlounge.com/induction
Oral Miso:
https://www.cochrane.org/CD001338/PREG_oral-misoprostol-induction-labour
Outpatient Ripeners:
https://www.ajog.org/article/S0002-9378(22)00798-0/fulltext?dgcid=raven_jbs_aip_email
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7027046/
https://www.sciencedirect.com/science/article/abs/pii/S1871519220302845
Melatonin:
https://www.mdpi.com/2227-9059/10/12/3252
https://www.frontiersin.org/articles/10.3389/fendo.2019.00616/full
https://grantome.com/grant/NIH/R21-HD086392-01 (Brigham & Women’s Hospital)
https://fetalmedicine.org/abstracts/2022/var/pdf/abstracts/2022/03846.pdf
https://pubmed.ncbi.nlm.nih.gov/34058776/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044825/
EPO:
https://evidencebasedbirth.com/evidence-on-evening-primrose-oil-epo/
https://www.sciencedirect.com/science/article/abs/pii/S1876382022000257
https://brieflands.com/articles/fga-130352.html