The CI Therapies Podcast

The latest episode of The CI Therapies Podcast is here! Beth Hanson, LMFT, IMH-E ® stopped by to discuss emotional regulation and co-regulation. She has shares some of the brain science behind regulating our emotions and some strategies for everyone in the family.

Book Recommendations for parents and caregivers:

Dr. Dan Siegel's Books:

Parenting From The Inside Out
The Power of Showing Up
The Whole Brain Child
No Drama Discipline
The Yes Brain

Good Inside by Dr. Becky Kennedy

Book Recommendations for kids:

I Love You When You're Angry by Erin Winters
The Rabbit Listened by Cori Doerrfeld
Marcy's Having All The Feels by Allison Edwards
The Magical Yet by Angela DiTerLizzi
Sometimes I Am Hot Lava by Jody Jensen Shaffer

Tom Percival Books:
Ruby Finds A Worry
Ravi's Roar
Milo's Monster
Finn's Little Fibs
Tilda Tries Again
Meesha Makes Friends
Perfectly Norman

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