3 steps to resetting your mindset and Interrupting your Inner Bully's Downward Spiral


Episode Artwork
1.0x
0% played 00:00 00:00
Apr 01 2024 12 mins  

Oh the sneaky little triggers! Your Inner Bully can be set off by the smallest things sometimes. That's why I'm sharing with you 2 steps in this episode to interrupt the mental spiral and allow you some room to make different decisions.


Oh, there's also a bonus step. You'll hear about that at the end. :D



Resources:



  • Click to subscribe to my biweekly encouragement newsletter & grab the DiSC Communication Style Guide as my thank you gift!




  • Download the Inner Work Questions Worksheet




  • Click to access my curated playlist on Spotify for songs to encourage you on your inner work journey.




  • Are you getting any value from these episodes? I’d love to hear about it! Please leave me a review.⭐️⭐️⭐️⭐️⭐️




  • You can also spread the word by sharing this podcast with a friend!