After Life and building a life worth remembering with BPD and EMDR


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Nov 22 2024 18 mins   3

Would you choose to hold on to a bad memory for eternity? In this bonus episode, I explain how EMDR therapy and a rewatch of the glorious Japanese film, After Life, made me reflect on memory.



Hirokazu Kore-eda, director, After Life (1998 film)


American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.)


Anne Carson, Economy of the Unlost


Marsha Linehan, Building a Life Worth Living


Viet Thanh Nguyen, “In Memoriam”


Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma