The Aligned Mama

Are any of your kids in gymnastics? If so, you probably know that just walking a straight line on the balance beam isn't going to get them a gold medal. The routine needs some variation to keep things exciting and fulfilling, right?

So why do we think that balance means every day of our lives should look exactly the same?

This wouldn't be called the Aligned Mama Podcast if we gave out a cookie-cutter routine for life. It's not about perfection... it's allowing ourselves to lean into variety.

Creating that alignment in all the different areas of our lives requires regular shifts. So, if you truly want to create a sense of balance in your life, this episode will show you how to bring awareness to your energy and needs to create a flow that feels like gold.

Press play and let's make balance feel magical instead of monotonous.

Feeling the wobble when it comes to recognizing your own needs? Book your Alignment Call with Liz and see how you can start connecting with your own energy again.