Welcome to this meditation guided by Ava to gently ground your energy, relax your body and deepen your connection with what your system truly needs.
This practice invites you to create space for restoration and balance, nurturing your capacity for self-awareness and renewal.
If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it so you have access to this practice with one click.
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
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