Jan 24 2025 4 mins 3
After you recover from a stress fracture and you are getting back to running, there really are some details you have to pay attention to if you want to avoid a re-injury.
The name of the game is increasing your activity to the point that your metatarsal stress fracture can withstand the stresses you are applying to it.
What are the two most dangerous parts of a run when you have a stress fracture?
Well, that is what we're talking about today on the Doc On The Run Podcast.
