Stress, Anxiety and Trauma: Conversations with MaryCatherine McDonald, PhD


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Mar 05 2023 63 mins   5

How does trauma affect memory? What biochemical changes occur in the brain following a traumatic event? Today we talk with MaryCatherine McDonald, PHD about her book “Unbroken: The Trauma Response is Never Wrong.” She also presents some tools for managing extreme stress and anxiety. We further discuss how the dogma around religion and psychology have become so intertwined Even diagnosis and identity often seem to occupy the same mental space.



Here is a link to MC's amazing book:


https://a.co/d/2umWUq9


And here is her instagram:


https://instagram.com/mc.phd



My contact information:


[email protected]; 415.497.1908


Patreon Account: patreon.com/LookJustTellMeWhatToDo


My instagram: https://www.instagram.com/benjaminrussack/


And on a mostly unrelated topic, here is a link to my father's book:


Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)