Nov 09 2023 25 mins
I talk about my depression and some of the ways I find helpful to deal with it.
https://www.samaritans.org
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
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Show notes available at https://menandlupus.podbean.com/e/episode-07-living-with-lupus/