Feb 06 2024 37 mins
In this episode, I chat with Kim Rose, a seasoned dietitian and diabetes expert, as she simplifies diabetes for all. She covers the basics: understanding the differences between Type 2 Diabetes and Prediabetes and what impacts blood sugar levels.
Kim offers practical, non-restrictive tips for managing blood sugar throughout the day, ensuring a balanced approach without feeling limited. For those feeling overwhelmed by dietary changes after a diabetes diagnosis, Kim shares comforting advice. Additionally, she busts common myths about nutrition and diabetes, providing clarity.
Tune in for clear, actionable advice while embracing balanced nutrition.
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Kim Rose's Instagram: https://www.instagram.com/the.bloodsugar.nutritionist/
Kim Rose's Website: https://www.kimrosedietitian.com/