How To REALLY Shift Your Life: New Tools For The Busy And Overwhelmed


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Dec 07 2023 20 mins   16 1 0

In this episode, I’ve pulled from some of my most recent 1:1 sessions where I noticed a lot of my students were struggling with the same things. We talk about how to really get things done (in a way that will actually change your life), how to (finally!) stop overworking, how to break a destructive habit that you just can’t shake, and how to figure out what your boundaries are... As well as communicate them with power and confidence.


And if all this talk has inspired you to charge into the new year feeling powerful, join us in 2024: Fabulous Future Self — it’s FREE! Just enter your info here: http://bit.ly/fabfutureself


💖 Want to find out what all the fuss is about?! Join us in High Vibe Honey: we tap as a collective every Sunday morning at 10am Pacific. You’ll also get instant access to over 300 pre-recorded tapping sessions, to help transform every piece of resistance, stuckness or smallness you’re experiencing! highvibehoney.com


🎬 YouTube is like my own TV channel, featuring free tapping sessions, interviews with healers and fascinating weirdos, personal vlogs, and so much more. youtube.com/@galadarling/


📚 My books are such a fun way to get your mind right. Radical Self-Love is your ultimate guide to loving every single piece of you, and Magnetic Mindset will help you manifest anything your heart desires (yes, really!). amazon.com/stores/author/B00XSYZGEK/


🙌 If you’re curious about deepening your tapping practice, be sure to put your name on the Gala Darling Method interest list https://galadarling.mykajabi.com/tappingcertification


📓 Finally, I write (somewhat obsessively) on Substack. I’d love to see you over there! substack.com/galadarling


💖 ABOUT GALA DARLING


Hello gorgeous! I’m Gala Darling, the Tapping Queen and a bestselling author. Born and raised in New Zealand — hence the accent — I moved to NYC with two suitcases and a dream when I was 24 years old. These days, I live in a glowing neon dreamhouse on the beach in Southern California, and it truly is paradise. For almost two decades, I have been working in the self-development space, teaching women how to truly love themselves, celebrate every day, and explore infinite possibilities. Before I started this work, my life was a hot mess: I was depressed, I had an eating disorder, and I felt truly hopeless. After I healed myself using tapping, I became obsessed with the idea that what we think is a life sentence is actually just a story… And a story can be changed.


My dream is for people to live beautiful, unique, and truly fulfilling lives, so I’ve been doing my best to get the word out! My TEDTalk has been viewed over a quarter of a million times. My first book, Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams (Hay House, 2016) became an instant bestseller at #1 in its category and has been translated into five languages. I've taught at NYU, been featured everywhere from Vogue to Forbes to the New York Times, and worked with celebrity clients like Rainn Wilson and the original Girlboss, Sophia Amoruso.


But I have to admit, my favorite thing of all is when I meet a woman on the street who has been inspired to totally transform their life because of my work. It’s an honor to play even a small role in your epic universe. Thanks for being here.