The Intuitive Therapist with Janis R. Cohen

Janis challenges listeners to shift their mindset by embracing the bigger picture of their lives instead of getting lost in daily stressors. She shares her personal experience of feeling overwhelmed and stuck in negative thought patterns, realizing that the key to relief lies in zooming out and gaining perspective. She explains why we tend to fixate on small details—fear, perfectionism, control—and how this limits our ability to create the life we truly desire. By focusing on what truly matters and aligning with a greater vision, listeners can move from survival mode to intentional, empowered living. If you’re feeling stuck, anxious, or disconnected from your purpose, this episode is your reminder to step back, breathe, and trust that everything is unfolding in your favor.