Jun 14 2023 69 mins
In this episode Glenn & special guest Jonathan Grubb delve deep into the intriguing life and enduring legacy of the one and only Joseph Pilates! Join us on this fascinating historical journey as we explore the origins, evolution, and impact of the renowned Pilates method.
Joseph's Legacy - Pilates 100+ Facebook Group:
www.facebook.com/groups/1506287476355247/?locale=en_GB
Jonathan's Website: