Today on Beating Cancer Daily, Saranne shares a deeply personal and transformative breathing exercise she has used as a powerful tool in her journey of beating Stage IV cancer for 30 years. Saranne introduces listeners to a simple yet impactful strategy combining visualization and breathwork, which has helped her through surgeries, radiation, and chemotherapy treatments over the decades. This practice is designed to help release fear and disease while inviting love and light, aiming to reduce anxiety and depression and enhance overall well-being.
The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!
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Have a blessed day! Saranne