Shades of Strong® | Supporting Black Women in Redefining Strength, Rewriting Narratives & Celebrating Authenticity

My strong is finding light in the midst of darkness.

Welcome to Day 21 of our “me-first” journey! Yesterday, we talked about knowing when to walk away. Today, we’re focusing on finding hope in broken places. This step is about more than just seeing the silver lining—it’s about discovering how hope can be a guiding light even in the most challenging times.

We’ve all encountered moments when life feels scattered and overwhelming. During these times, hope can seem like a distant memory. But finding hope in these broken places is essential for rebuilding and moving forward.

Today’s episode is all about recognizing how even in our darkest moments, hope can provide strength and direction. We’ll explore how being grateful for hope can actually amplify it and how to cultivate a practice of acknowledging and appreciating hope in our lives.

Key Takeaways:

• The Power of Hope: Understanding that hope isn’t just a fleeting feeling but a powerful force that helps us rebuild and find strength amid adversity. Recognizing hope in broken places can guide us through tough times.


• Nurturing Hope Through Gratitude: How being grateful for hope can make it grow stronger. We’ll talk about how actively appreciating hope can create a positive cycle and enhance our resilience.


• Finding Hope in Everyday Moments: Discover practical ways to identify and embrace hope in daily life. We’ll discuss small signs of hope and how sharing these moments with others can reinforce our sense of hope and build supportive communities.

Join our Upcoming “Un-caped” Workshop: If today’s topic about finding hope in broken places resonates with you, join our monthly “Un-caped” workshop on the last Tuesday of the month. The next one is July 30th, and it’s a great opportunity to delve deeper into these ideas and connect with others on a similar path.

Looking Ahead: Tomorrow, we’ll explore another important aspect of living a “me-first” life – holding yourself in contempt. Stay tuned to continue this transformative journey with us.