Living with chronic pain is hard enough but add insomnia and you have a recipe for sleepless nights, increased pain, anxiety and/or depression and the list goes on. If we’re not sleeping, we’re not healing. Join me in this episode as we explore the deep overlap between chronic pain and insomnia.
The Sleep Rescue Bundle – Create your own sleep strategy at your own pace (without the pricey coaching fees). Click HERE to learn more about my Sleep Rescue Bundle.
Find our free resourcesLooking for more free resources? Click HERE to join our unique free community exclusively for chronic pain warriors. Or if you’d like to set up a free strategy call you can do so HERE.
Rate, Review, & Follow on Apple Podcasts“I love Deana’s message inside The Chronic Pain Experience Podcast” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward a life well lived despite the pain. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Have your say! Complete our brief (3 min) survey to help me improve our growing podcast! You can do so HERE.