Dec 14 2022 51 mins 3
Kasia Krzoska, the founder of Nourish Podcast, interviews Stewart and explores the rich territory of process painting.
- Defining & cultivating creativity
- How what we “resist” may be the door to spiritual awakening
- What “painting for process” vs. the product looks like
- The process of navigating “unknowns” and creation - the parallels between painting and life
- Tapping into and flowing with “energy” as your guide
- Process painting as a tool for personal self discovery
- Breaking patterns of perfectionism
- Reframing “blocks” (writers blocks, creative blocks, etc.)
- How the process of creativity can be beneficial to honing our nervous system and getting in touch with your inner child, your authentic self
- How to balance the flow of intuition with the practicalities of building a business
- Tapping into essentialism; how less might really be more
