Top Ten Christmas Stress Busters

In “Top Ten Christmas Stress Busters,” episode #222, Meredith Curtis shares the top ten Christmas stress busters for homeschool Moms over the holidays. From personal experience, Meredith understands how the hustle and bustle of Christmas can be overwhelming at times for a homeschool mom. Join her as she shares ten ways to reduce stress and enjoy Christmas this year.

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Show Notes

I understand how the hustle and bustle of Christmas can be overwhelming at times for a homeschool mom.

I also encourage you to listen to Simple Shortcuts to a Stress-Free Christmas Finish Well Podcast episode #200 to reduce stress all around. https://ultimateradioshow.com/simple-shortcuts-to-a-stress-free-christmas/

Focus on Jesus

Start each day with prayer and one or two Christmas carols. Read a Scripture passage.

Fresh Air

Get fresh air each day with a brisk walk around the block or a leisurely jog. If the weather is nice, play outside. If it’s snowing, build a snowman.

Smells

Sniff a lemon, boil cinnamon sticks in water on the stove, or burn your favorite scented candle (vanilla, citrus, peppermint, lavender, jasmine).

Exercise

Get some exercise! Ride a bike, go sledding, hike, play touch football, or work out at the gym.

Quiet & Dark

After the kids go to bed, sit with your husband, or your parents, or your kids, or alone, with all the lights off in the house except for the Christmas lights. Enjoy the quiet.

Relaxing our Bodies. Relaxing Our Minds

Spontaneous Fun

Cancel school and have a Christmas movie day. Drive around and look at lights. Get out some board games and have fun!

Listen

Play Christmas carols in the house and in the car when you drive. Play classical music, especially Tchaikovsky’s Nutcracker or Handel’s Messiah. Listen to water flowing in a stream or waterfall.