The Mindful Modern Mistress, a dating and sex coach, shares her personal journey into ethical non-monogamy and BDSM. She recounts her experiences in an unhappy marriage, her eventual divorce, and the sexual liberation she found in extramarital affairs. The Mistress details her struggles with finding fulfillment in dating after the divorce and the challenges of navigating a long-term affair with a married man. Her story explores the complexities of non-traditional relationships, the pursuit of self-discovery, and the complexities of healing from past trauma.