Bad Days are Normal, Preparation & Performance + Anthony Joshua Drops a Banger


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Sep 19 2024 24 mins   4

We had brilliant training last Sunday and then I followed it up with one of my worst sessions in years. The sea saw of going up and down at different parts when you are preparing for a tournament is normal. Hopefully I'm able to normalise it here a little bit.

A little chat about how prep + performance can be two different things entirely, as well as the fact how some people can just switch it on when it matters most.

and in nothing more than sheer luck, when recording and preparing this episode i stumbled upon a great clip of an interview with Anthony Joshua, where by fluke he echoes the thoughts in this podcast. Lovely stuff.