In this episode of Doodles to Dazzle, hosts Barbra and Charli discuss dealing with feelings of overwhelm as entrepreneurs. They share their personal experiences with managing such challenges and provide insights and advice on how to cope. Some of the key topics they touch upon include the importance of understanding your 'why', managing your time and scope, learning to say no, and the vital role of self-awareness in overcoming overwhelm. They emphasize the normalcy of these feelings, especially when starting a business, and stress the value of continuous learning and adaptation to overcome them.
00:01 Introduction and Welcome
00:08 Understanding Overwhelm as an Entrepreneur
01:55 Identifying Signs of Overwhelm
02:28 Personal Experiences with Overwhelm
03:57 The Importance of Accepting Overwhelm
05:55 The Role of Goals and Motivation in Overcoming Overwhelm
07:04 The Consequences of Staying in Overwhelm
07:44 The Importance of Taking Breaks and Managing Overwhelm
09:23 Understanding the Bigger Picture and Managing Scope
10:59 The Importance of Knowing Your 'Why' and 'How'
14:38 The Role of Time Management and Scope Management in Overcoming Overwhelm
18:17 The Importance of Switching Gears and Taking Breaks
22:37 Conclusion: Overwhelm as a Part of the Journey
24:34 Closing Remarks and Goodbyes
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