The source is a blog post by a dating and sex coach, the Mindful Modern Mistress, offering advice on navigating the modern dating scene. The author emphasizes the importance of recognizing and challenging implicit biases to avoid limiting potential connections. Additionally, the post advocates for establishing clear boundaries, particularly around time management, as a means of demonstrating self-respect and attracting partners who prioritize mutual respect. The blog argues that prioritizing one's time not only establishes healthy boundaries but also acts as a way to filter out potential partners who may not be a good match. The post concludes by suggesting practical strategies for integrating these boundaries into dating life, advocating for clear communication, accountability, and assertiveness in expressing one's needs.