In this episode, Sabrina and Hattie discuss the journey of self-discovery and healing through social media, particularly TikTok. They explore the importance of authenticity in friendships, the impact of self-esteem on relationships, and the challenges of people-pleasing. The conversation delves into setting boundaries, the nuances of gaslighting, and the significance of accountability in personal growth. Ultimately, they emphasize the need for self-trust and the courage to embrace one's true self.
Chapters
00:00 Introduction to Healing Through TikTok
02:58 Navigating Friendships and Relationships
06:03 The Importance of Authenticity
09:03 Understanding Gaslighting and Accountability
12:02 The Role of Mutual Friends in Conflicts
14:49 Holding Friends Accountable
17:55 The Value of Honest Friendships
27:40 The Journey of Personal Growth
30:12 Understanding Accountability and Self-Perception
36:36 Navigating People-Pleasing Tendencies
42:32 Finding Authenticity and Self-Discovery