May 12 2023 70 mins
On todays episode I am joined by John Thompson who is an experienced athlete within strongman and a good friend of mine. We dive into what it takes to be a strong man, the diet, training, injuries and some of the mental challenges John has faced so far. In the coming weeks John shall be joining me on a second episode where we will dive deeper into the mental health effects of his sport and some of the negativity surrounding weight training in gyms today. Remember to Subscribe, leave a rating and let me know what you thought of this episode below: That's a wrap! AlanMy social channels:Work with me: HEREWarrior Supplements Affiliation: Warrior Supps 27% off code "WSALANFITT"The Fitt 4 life podcast Instagram: @thefitt4lifepodcastYoutube: @thefitt4lifepodcastMy Instagram: @coachedbyalan Facebook: @coachedbyalanEmail: [email protected]