May 10 2024 15 mins
Rejection Sensitivity Dysphoria: finally a name for feeling like you're going to pass out every time a social interaction gets awkward! Luckily, there's ways to cope with rsd while living with adhd and it is possible to overcome its challenges! Just don't beat yourself up if embarrassment exposure therapy doesn't always go well!
Listen to girl i've always been by Olivia Rodrigo! https://open.spotify.com/track/0bJAmhSAeMSfsyazOEUVFf?si=67a87b6c50b443e8
✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF
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