Want to let go of anger and the past? Um, so do a lot of people.
In the first part of this special new series, The ABCs of Emotional Intelligence, I explore the complex, messy, gripping subject of forgiveness with ZugoPet and EQ Kid Books founder Juls Bindi. She is very practiced in the art of being human.
Major themes discussed include mindset, surrendering anger, redemption, self-forgiveness, protecting yourself from evil, trauma bonding, taking responsibility for your emotions, and how to emancipate yourself from negative thought patterns and people.