Apr 02 2024 76 mins
Welcome to This Is Not About Your Body! This week I'm joined by Brena Jean! Brena is a self-identified fat, black, queer engineer who was diagnosed with Stage 4 Lipedema. She's now a storyteller, speaker, and Lipedema advocate who creates content that teaches, inspires, and gives a spotlight to underrepresented folks.
Find more from Brena on her website and social media:
https://www.tiktok.com/@thebrenajean?lang=en
https://www.instagram.com/thebrenajean/
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My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint
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My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness
Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4
Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide
Find more resources here: https://jessikneeland.com/
Instagram: https://www.instagram.com/jessikneeland/
Patreon: https://www.patreon.com/jessikneeland
Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO