Jan 16 2025 36 mins
Great Q&A to start the year this past week - questions answered on this episode:
-Bulking while managing A1C
-Fasting after a morning workout
-My thoughts on Netflix documentaries + going Vegan
-When would I recommend someone track sodium?
-Is there a limit to how much stevia we should consume?
-How do medications claim weight gain as a side effect?
+ many side tangents in-between..
Where to find me:
IG: @lukesmithrd
TIA for listening!!